Personalized four-week Personal Training Program just for you!
WHAT TO EXPECT!
- Initial conversation with trainer via phone, FaceTime, text, email...
- Four weeks of personalized workout sessions ranging from 3-6 days weekly. (Frequency depends on current fitness, health history and goals)
- Nutrition guidance for healthier eating. (Disclosure: Hype Fitness is not a nutritionist company. Please see a nutritionist for specific nutritional questions and meal prep)
- Weekly check-ins